Can detoxing cause hair loss?

I am very wary of these crash detox plans. As a diabetic, I know that sudden dietary shifts can mess up your blood sugar and cause nutritional deficiencies, which directly leads to hair fall. Always consult a dietitian before cutting out food groups.

Extreme detox diets can shock your system and lead to hair shedding. Instead of starving, try simple ginger tea or warm water with lemon in the morning, and eat wholesome meals. If your hair keeps falling in clumps, please see a doctor immediately.

My grandmother always says that natural cleansing through simple buttermilk and ragi is best. But these modern, intense detox diets often lack protein and iron, which causes temporary hair thinning. It is always safer to trust a registered nutritionist's advice over internet trends.

I am actually quite new to this whole wellness trend. I wanted to start a detox program for my skin, but now I am scared about losing my hair. Can someone tell me if a mild detox with just coconut water and fruits is safe, or does that also cause shedding?

Wait, really? I started a green juice cleanse last month and now I feel like my hair is thinning out near the temples. Has anyone else noticed massive hair fall after starting a strict detox diet? I am getting super worried now.