Shalini Desai Shalini Desai Asked 8 months ago

Can anorexic cause hair loss?

My younger sister is going through a tough time with her eating habits, and I've noticed her hair is thinning a lot. I'm trying to understand all the potential health impacts. Can being anorexic actually cause hair loss?

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8 answers

Riya Kapoor Riya Kapoor Joined Mar 2026 8 months ago
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Listen, please don't stress too much about the hair fall right now, okay? Your body is just super exhausted and needs proper nourishment to rebuild itself. Focus on getting healthy, eating good food, and your beautiful hair will definitely bounce back soon!

Aman Preet Aman Preet Joined Mar 2026 8 months ago

I am also noticing a lot of thinning lately because I've been skipping meals due to stress. Does anyone know if taking normal multivitamin tablets helps stop the hair fall, or do we have to completely change our diet first?

Vinay Sahay Vinay Sahay Joined Apr 2026 6 months ago

Severe nutritional deprivation affects your vital organs, and hair loss is just an early warning sign. You should get a complete blood count, iron levels, and thyroid tests done to check for deep deficiencies. Please consult a physician to address this safely.

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Consult a dermatologist

Priya Sharma Priya Sharma Joined Jun 2026 4 months ago

I ignored my extreme dieting symptoms for so long that I ended up with severe anemia and fainting spells, along with clumps of hair falling out. Please don't ignore these signs like I did. See a doctor immediately before your health deteriorates further.

Kabir Mehta Kabir Mehta Joined Feb 2026 8 months ago

Yeah dude, if you are starving your body, your hair is going to pay the price first. I tried a crazy liquid-only diet for a month and my hair started shedding like crazy. Seriously not worth it, you need to eat solid protein.

Siddharth Sen Siddharth Sen Joined Jan 2026 8 months ago

Yes, starvation directly leads to protein-energy malnutrition, which halts the hair growth cycle. While dietary improvements are necessary, it is best to consult a medical specialist or a clinical dietitian. They can plan a safe recovery program without overloading your system.

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Rajiv Trivedi Rajiv Trivedi Joined Jan 2026 8 months ago

Absolutely, lack of essential amino acids and iron from skipping meals completely destroys hair health. If you are vegetarian, make sure you are getting enough paneer, lentils, and nuts once you resume normal eating. But please do this under a proper nutritionist's guidance.

Anjali Deshmukh Anjali Deshmukh Joined Mar 2026 7 months ago

I just went through this recovery phase recently, and yes, my hair thinned out terribly when I was struggling with eating. But once I started eating regular meals with healthy fats and proteins, the shedding stopped and tiny new hairs started growing. It takes time, so please hang in there.

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