Can alkaline water cause kidney stones?

I barely have the energy to drink 4 glasses of normal water a day, let alone worry about fancy alkaline water. But from what I read, drinking too much heavily mineralized water can indeed burden your kidneys. Keep it simple, just drink regular water and stay hydrated!

In our days, we drank simple well water or tap water and stayed perfectly healthy. These modern alkaline water machines are mostly marketing trends. Too much of anything is bad, so stick to clean, normal drinking water and you won't have to worry about these stones.

I love my spicy food and soft drinks way too much, so I drink plenty of normal water to digest it all. I wouldn't risk fancy alkaline water if there's even a small chance of kidney stones. Just eat balanced food, drink regular clean water, and enjoy life!

I was actually researching this recently because my gym is promoting alkaline water. Apparently, if your body gets too much calcium or high pH consistently, it can increase the risk of calcium phosphate stones in some people. It's quite fascinating but makes me want to stick to standard filtered water.