Are plums good for pregnancy?
I'm pregnant with my first child and trying my best to have a healthy diet. I love eating fresh fruits. Are plums considered a good and safe fruit to eat during pregnancy?
5 answers
9 months ago
Most liked
Plums are a great source of potassium which helps keep blood pressure in check. Just ensure you wash them thoroughly and keep regular appointments with your doctor.
9 months ago
Eating fresh fruits like plums keeps the body light and helps with morning sickness. Take deep breaths, eat natural foods, and trust your body during this beautiful journey.
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yrs exp
7 months ago
Haan, bilkul achhe hain! They help with nausea, na. Just eat them fresh, don't go for canned ones that have sugar syrup.
6 months ago
They are highly recommended, especially to avoid pregnancy constipation which is a nightmare. Trust me, plums are much better than any fiber powder!
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5 months ago
Yes, they contain vitamin C which helps absorb iron better during pregnancy. Just wash them properly under running water to remove any dirt or pesticide residue.