Sarla Devi

Alok Desai 6 months ago

I often wake up feeling tired, even after getting enough hours in bed. I'm wondering, how much deep sleep is actually required ...

Arjun Reddy 6 months ago

My smartwatch tracks my sleep, and I see these phases like 'light' and 'deep' sleep. What would be an ideal amount of deep slee...

Priya Reddy 7 months ago

My 8-month-old baby is so curious and busy during the day! I'm struggling a bit with her nap schedule. How much daytime sleep s...

Rajesh Kumar 7 months ago

My Apple Watch says I'm only getting about an hour of deep sleep sometimes. I want to know, how much deep sleep is considered n...