I have knee issues, so high-impact exercises are out for me. I'm considering water aerobics for weight loss. Is it an effective...
aerobics questions
4 questions tagged aerobics.
I'm looking for a low-impact exercise option to help with weight loss, as my knees aren't what they used to be. My friend sugge...
My friend who lost a lot of weight swears by aerobics. I've gained quite a bit recently and want to start exercising. Is aerobi...
My knees have been bothering me a bit, so high-impact exercises are difficult. A friend suggested I try water aerobics for weig...