Arjun Sharma Arjun Sharma Asked 7 months ago

Why is celery bad for diabetics?

My father has diabetes, and we're always trying to find new veggies for his diet. Someone told me celery isn't good for diabetics, but I thought it was healthy. Can you clarify why it might be considered bad?

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7 answers

Kamla Devi Kamla Devi Joined Mar 2026 7 months ago
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Oh, my child, I always thought celery was good, full of water, very healthy. For diabetics, they say eat fresh sabzi, right? Maybe it's not bad, but moderation is key for everything. Don't worry too much, just eat ghar ka khaana.

Ravi Sharma Ravi Sharma Joined May 2026 5 months ago

Actually, I've heard celery is usually considered good for diabetics because it's low in calories and has a low glycemic index. It's more about balancing your overall diet. Just like for high BP, you need to watch sodium, but also focus on whole foods. Maybe check your info, or ask your doctor specifically about it.

Aditya Rao Aditya Rao Joined Mar 2026 7 months ago

I'm a recovering diabetic, and my nutritionist actually encouraged me to eat celery! It's super low in sugar and high in fiber, which helps manage blood glucose. I've never heard of it being bad; in fact, it was part of my recommended diet plan. Maybe you got incorrect information?

Deepa Singh Deepa Singh Joined Apr 2026 6 months ago

Initially, when I was first diagnosed, I used to panic about every little food item! But then I learned to research properly. Actually, celery is usually recommended for diabetics. It's quite low-carb and good for you. Don't worry, it's not 'bad,' unless you have a specific allergy or reaction.

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Suresh Gupta Suresh Gupta Joined Apr 2026 6 months ago

Celery bad for diabetics? I always thought it was healthy! It's mostly water and fiber, good for digestion. Maybe it's about how much you eat, or if it's mixed with high-sugar dips. Simple solutions work best – eat more vegetables, less junk. Always check with your family doctor.

Priya Verma Priya Verma Joined May 2026 5 months ago

Oh, it's so easy to get confused and anxious about what to eat when you're diabetic! I know that feeling. But from what I've generally seen, celery is usually considered a safe and healthy option for managing blood sugar. Don't let rumors stress you out; always double-check with a reliable source or your doctor.

Ankit Patel Ankit Patel Joined Jun 2026 5 months ago

According to my diabetologist, celery is actually considered quite beneficial for diabetics! It's low in carbs and calories, high in fiber, and has a very low glycemic index. It also contains compounds that might help regulate blood sugar. Perhaps there's a misunderstanding or specific personal contraindication you heard about? Generally, it's a good choice.

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