Gautam Iyer Gautam Iyer Asked 5 months ago

Why do i only get eczema in the winter?

Every winter, without fail, my eczema flares up badly, especially on my hands and arms. As soon as summer comes, it clears up completely. Why does it only bother me in the colder months?

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7 answers

Anjali Devi Anjali Devi Joined Apr 2026 5 months ago
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In colder months, the air becomes drier, which can aggravate skin conditions like eczema. Your body's doshas (energies) also shift with seasons. Keep your skin well-hydrated, use natural oils, and practice calming pranayama to reduce internal stress, which often reflects on skin.

Rajesh Kumar Rajesh Kumar Joined Apr 2026 5 months ago

For me, managing my diabetes means being extra careful about skin health, especially when it's dry. Eczema in winter is common due to low humidity. Ensure you're well-hydrated and your blood sugar is controlled, as high sugar can affect skin healing. Always keep the skin moisturized.

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Kavya Sharma Kavya Sharma Joined Mar 2026 5 months ago

Oh no, winter eczema is the worst! 🥶 It's probably because the air gets super dry and cold, stripping moisture from your skin. Keep that moisturizer handy, especially after showers! Hope it gets better soon! ✨

Sameer Khan Sameer Khan Joined Jun 2026 4 months ago

Hello, I just joined. I also get dry patches sometimes in winter, is that the same as eczema? Does it get really red and itchy for you? I hope you find a good solution.

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Vikram Singh Vikram Singh Joined Feb 2026 5 months ago

Winter air can be harsh on skin, absolutely. Beyond external care, ensure your diet is rich in omega-3s, like from fish or flax seeds, as they promote skin barrier health. And hydration is key – drink plenty of water, especially during colder months when you might not feel as thirsty.

Shanta Devi Shanta Devi Joined Jun 2026 4 months ago

Beti, don't worry, this is very common. When I was younger, my hands would get so bad in winter. It is the cold, dry air. Just apply good cream often, especially after bath. And try to wear soft cotton clothes. It will pass once the weather changes.

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