Why do i like to sleep so much?
My friends always tease me because I can sleep anywhere, anytime. Even after a full night's sleep, I still feel like I could nap again. Is it normal to just love sleeping so much?
My friends always tease me because I can sleep anywhere, anytime. Even after a full night's sleep, I still feel like I could nap again. Is it normal to just love sleeping so much?
Same here! Sleeping is the best, sometimes our body just needs that extra rest.
Sometimes it's just stress from daily life, na? Try to make sure your sleep environment is super dark and quiet. Also, a light walk before dinner can really help improve sleep quality for me.
It's completely normal to feel worried when you feel like you're sleeping too much. Before jumping to conclusions, just try to maintain a consistent sleep schedule and see if it helps. If not, then a doctor's visit is always good for peace of mind.
Honestly, a few years ago I was feeling the same, always sleepy. Turns out I had thyroid issues. Pls get your thyroid levels checked, it's a simple blood test and can explain a lot.
I totally get it, yaar. Feeling sleepy all the time can be really frustrating. Make sure you're eating proper meals and staying hydrated, sometimes even simple things make a big difference.
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Totally get it. Maybe check your iron levels, sometimes low iron can make you feel super tired.
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