Why do i just want to sleep all the time?
Lately, all I want to do is sleep, even after a full night's rest I feel exhausted and just want to go back to bed. It's affecting my work and my mood, I don't have any energy.
Lately, all I want to do is sleep, even after a full night's rest I feel exhausted and just want to go back to bed. It's affecting my work and my mood, I don't have any energy.
Hey, it's okay to feel like sleeping all the time sometimes, but if it's constant, it's your body telling you something. It could be lack of nutrients, stress, or even something like thyroid issues or anemia. Please, don't just brush it off. Get a basic check-up with a doctor, just to make sure everything's alright. Take care of yourself.
Constant tiredness or wanting to sleep all the time isn't normal. It could be a number of things: insufficient sleep quality, sleep apnea, anemia, thyroid problems, vitamin D deficiency, or even depression. It's important to see your GP for a thorough check-up. They'll likely order some blood tests to narrow down the cause.
If you just want to sleep all the time, that is a significant change and needs professional attention. This could be a symptom of various medical conditions, some of which require prompt diagnosis and treatment. Do not try to self-diagnose. Please consult a doctor immediately to understand the underlying cause. Safety first, always.
Oh my god, I went through this exact thing a few months ago! I was so exhausted, couldn't keep my eyes open. Turned out I was severely anemic and also had low Vitamin D. After supplements and some diet changes, I feel so much better. Definitely go to a doctor and get your blood work done. It made a huge difference for me!
Learn the causes, symptoms, treatment and recovery time of a sprained toe.
Stop nighttime coughing naturally by elevating your head, using a humidifier, sipping warm tea or honey, ...
Peppermint is more than its refreshing aroma, learn how peppermint tea supports digestion, eases stress, ...
Ashwagandha is an ayurvedic medicine used for better sleep and anxiety. But are the benefits limited to o...
When you're young, you can sometimes feel tired if you're not eating properly or stressing too much. But if it's all the time, like always sleepy, then it's a bit more than just being tired. My neighbour had this, and it was a thyroid issue. So, please, go to a doctor and get yourself checked. Better to know for sure than to feel constantly drained. You'll be alright.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.