When do babies go through sleep regression?
My baby is 4 months old now and his sleep has become a bit erratic. Someone mentioned 'sleep regression'. When do babies usually go through sleep regression phases?
5 answers
4 months ago
Most liked
Oh, sleep regression! That's when you wish you could just have a quiet chai and snack for 5 minutes. 😂 Usually, it's around 4 months, then 8-10 months, and again around 18 months or 2 years. It's mostly growth spurts or developmental leaps.
6 months ago
Yeah, sleep regression is tough. It often coincides with developmental milestones. During this phase, it's even more important for parents to maintain their own energy. Even a short walk or some light stretching can help clear your head, especially if you're sleep-deprived.
Powered by
Consult a internal medicine specialist
yrs exp
4 months ago
Bachche toh aise hi karte hain, kabhi sote hain, kabhi nahi. 4 mahine, 8-9 mahine, aur phir 1.5-2 saal pe thoda zyada takleef hoti hai. Himmat rakho, yeh bhi nikal jayega. Bas maa baap ko thoda sabar rakhna padta hai.
6 months ago
My sister's baby went through it multiple times. 4 months was bad, then around 9 months again. It's like they learn something new and suddenly sleep goes for a toss. Just gotta hang in there, parents!
Related reads
All articles
General health
How to Stop Coughing at Night Naturally and Sleep Better
Stop nighttime coughing naturally by elevating your head, using a humidifier, sipping warm tea or honey, ...
Food
Top Peppermint Tea Benefits for Digestion, Stress, and Sleep
Peppermint is more than its refreshing aroma, learn how peppermint tea supports digestion, eases stress, ...
Food
9 Surprising Benefits of Ashwagandha Gummies for Stress and Sleep
Ashwagandha is an ayurvedic medicine used for better sleep and anxiety. But are the benefits limited to o...
General health
Can Sleep Apnea Kill You? A complete medical guide to risks and Survival
Sleep apnea can be really dangerous if not treated properly on time. Learn about complete mdical guide to...
6 months ago
It's a natural phase as babies grow and develop. Often around 4, 8, 12, and 18 months. During this time, gentle routines and a calming environment can be helpful. For parents, a few minutes of deep breathing can help manage the stress too.