I've had kidney stones a couple of times, and the pain is unbearable. I'm trying to be more careful with my diet to prevent them from coming back. Are there specific foods or drinks that help keep kidney stones away?
5 months ago
Been there, done that, passed many stones! The key is hydration, bhai. Drink at least 3-4 liters of water. For diet, cut down on spinach, tomatoes, bhindi, and nuts if your stones are oxalate type. Citrus fruits like lemon water are very helpful. But first, know your stone type from the doc.
5 months ago
Oh, I totally get it, kidney stones are so painful and scary. My friend had them. She was advised to drink plenty of water and lemon juice. Also, reduce high oxalate foods like spinach and chocolate. It's a tough time, wishing you relief.
5 months ago
While I don't have kidney stones, managing PCOS means I'm always cautious with diet. For kidney stones, I've heard doctors usually suggest lots of water and reducing sodium. But everyone's body is different, so please consult a nephrologist for proper guidance, don't just follow random advice.
5 months ago
Please, don't ignore kidney stone symptoms like I did! It led to a bigger problem. See a doctor first and get tests done. They can tell you exactly what kind of stones you have and what specific diet changes you need. Drinking water is generally good, but specific foods depend on the stone type.
5 months ago
Kidney stones? Sounds like another reason to be sleep-deprived from the pain! Haha. Honestly, I'd just chug water all day. And maybe cut down on that extra chai or coffee if it's dehydrating. But for real advice, definitely a doc.
5 months ago
Lots of water is very important. And staying hydrated helps. Hope you feel better soon.
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