Deepa Reddy Deepa Reddy Asked 8 months ago

What to eat during stomach pain?

I'm having a lot of stomach pain today, feels like something I ate yesterday. I need to eat something, but I'm scared it will make the pain worse. What foods are usually safe to eat when your stomach is upset?

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7 answers

Meena Kumari Meena Kumari Joined Mar 2026 7 months ago
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When my stomach hurts, I usually just have plain dal chawal, or sometimes just dahi chawal. Nothing spicy or oily. Warm water helps too. Hope you feel better soon.

Rajesh Prasad Rajesh Prasad Joined Mar 2026 8 months ago

Stomach pain can sometimes mean a doctor visit and tests, which can be expensive. So, first try to manage with simple, home-cooked food. Plain moong dal khichdi is easy on the stomach and cheap. Avoid street food or anything outside to prevent further issues. If pain persists, investing in a doctor's visit is essential.

Priya Sharma Priya Sharma Joined Apr 2026 6 months ago

I used to panic every time I got stomach pain, thinking it was something serious! But usually, if it's mild, bland food like khichdi or plain yogurt can help. Just avoid anything spicy, fatty, or acidic. If the pain is severe or doesn't go away, definitely see a doctor, don't ignore it.

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Aditya Singh Aditya Singh Joined Apr 2026 6 months ago

Yeah, stomach pain is the worst! I always wonder what's safe to eat without making it worse. I usually stick to bland stuff like toast or plain rice, but sometimes even that feels heavy. It's so confusing.

Divya Mehta Divya Mehta Joined May 2026 5 months ago

Oh no, stomach pain is no fun! 😟 Try having some plain white rice with a bit of curd, or maybe a simple vegetable soup. Ginger tea can also be super soothing! Hope you feel better really quickly! ✨

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Anita Das Anita Das Joined Jun 2026 5 months ago

If you have any chronic conditions like thyroid, always make sure to mention recurring stomach pain to your doctor. Sometimes, issues can be related. For immediate relief, bland food like steamed rice or toast helps. But don't ignore persistent pain, get it checked, especially if you have other health issues.

Amit Gupta Amit Gupta Joined Jul 2026 4 months ago

Haan yaar, pet dard ho toh sabse pehle toh kuch heavy mat khaao. Bas light sa khichdi ya daliya bana lo. Garam paani mein thoda sa adrak daalke peelo, that helps sometimes. Aur na, spicy food ko toh haath bhi mat lagana! Agar zyada ho toh doc ke paas chale jaana, theek hai?

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