What to eat during high fever?

Beta, when the fever is high, appetite goes. Don't force yourself to eat much. Just keep sipping warm water, ginger tea, or clear broth. My mother used to make thin rice gruel, that was easy to swallow and gave some strength. Your body needs rest more than anything. Don't worry, it will pass.

During high fever, the body's agni (digestive fire) is very low. So, consume only very light, easily digestible, and warm foods. Thin vegetable soups, warm rice water (kanji), or simple moong dal soup. Avoid cold drinks, heavy foods, and anything that takes effort to digest. Rest and gentle care are paramount.

I remember panicking when my fever spiked and I couldn't eat anything. But the doctor just told me to focus on fluids and not worry too much about food for a day or two. Sips of ORS, coconut water, and if I could manage, a little plain khichdi. Your body will tell you what it can handle. Don't force it.

In our house, when anyone has high fever, we make rasam rice or plain curd rice, very simple and easy to digest. My grandmother always said warm liquids are very important. But for high fever, please do not hesitate to consult a doctor. They can advise medicines and also what is safe to eat specifically for your condition.