Divya Rao Divya Rao Asked 5 months ago

What to eat after acid reflux vomiting?

I often experience acid reflux and sometimes it leads to vomiting. After an episode like that, my stomach feels terrible. What kind of foods should I eat to soothe my stomach after acid reflux vomiting?

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7 answers

Priya Sharma Priya Sharma Joined Jan 2026 5 months ago
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I've had acid reflux vomiting many times, it's horrible. The key is bland, non-acidic foods. Think plain boiled rice, khichdi, oatmeal, bananas, or plain toast. Avoid anything spicy, oily, citrusy, or tomato-based. Small portions frequently are better than large meals.

Neha Desai Neha Desai Joined Jun 2026 5 months ago

Yaar, acid reflux vomiting is the absolute worst. After that, I usually just stick to super plain stuff. Like, a slice of plain toast, or maybe some curd rice. Actually, a banana helps too because it's gentle on the stomach. No spicy food for a few days for sure!

Arjun Malhotra Arjun Malhotra Joined Feb 2026 5 months ago

Hey, that sounds really uncomfortable. After acid reflux vomiting, your esophagus will be irritated. So, you need to eat very gently. Bland, soft foods like plain rice, curd rice, or a banana are good choices. Avoid anything acidic, spicy, or fatty for a while. Take care.

Sanjay Sharma Sanjay Sharma Joined May 2026 5 months ago

Acid reflux vomiting ke baad, bhai, bilkul halka khaana khaao. Plain boiled chawal, dahi chawal ya phir sirf doodh-roti. Koi masala nahi, koi tel nahi. Thoda thoda khaana, ek saath zyada nahi. Aur paani bhi dheere dheere peena.

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Consult a gastroenterologist

Rohan Gupta Rohan Gupta Joined Jun 2026 5 months ago

Oh no, acid reflux vomiting is so bad! 😩 After that, you need super gentle foods. Think plain rice, plain toast, or a banana. Nothing spicy or acidic, please! Get well soon! ✨

Shreya Reddy Shreya Reddy Joined May 2026 5 months ago

When I've had acid reflux and vomited, my stomach feels so sensitive. I usually just eat plain white rice with a bit of dahi, or a very simple khichdi. Bananas are also good because they're soothing. Avoid anything that triggered it in the first place, and lots of water.

Dadi Lakshmi Devi Dadi Lakshmi Devi Joined Apr 2026 5 months ago

Jab acidity se ulti ho, toh pet bahut naazuk ho jaata hai. Ghar pe toh hum log pehle thoda doodh dete hain, ya phir khichdi bina masalon ke. Kele bhi bahut achhe hote hain. Zyada teekha ya taaza nimbu paani mat lena. Aaram se, dheere dheere khaana.

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