What to drink when vomiting and diarrhoea?

Oh no, both together? That sounds terrible. I guess lots of water and ORS right? My friend had it once and she said she couldn't keep anything down. Is there anything else that helps settle the stomach a bit?

Hey, that's seriously rough! Don't even think about food for a bit. Just focus on ORS. Small sips, often. Seriously, that's the only thing that'll help with the dehydration from both. Don't stress, just sip, sip, sip!

This is not something to self-treat beyond initial rehydration. If you have both, severe dehydration is a real risk. Go to a good hospital, and ask your doctor clearly about the best rehydration strategy, maybe even IV fluids. Don't delay.

Ugh, both together, that's a culinary nightmare! Forget about taste for a bit. Just stick to ORS. It's not glamorous but it's effective. Maybe some very bland clear broth if you can manage it later. No spicy, rich food until you're completely fine!

When my kids get this, it's always ORS first. No juice, no milk, no soda. Just ORS or plain water, given in tiny spoonfuls or sips every few minutes, especially for children. It's tough but critical to prevent them from getting too weak. If it's persistent, I always take them to the pediatrician.