What's the old saying starve a cold feed a fever?

Honestly, I think these are just sayings. For a cold, I always eat proper ghar ka khana and drink hot liquids. For fever, light food, lots of fluids, and rest is key. Doesn't matter if it's 'starving' or 'feeding', just good sense.

Yaar, I think the 'starve a cold' part is actually a bit risky. Your body needs energy to fight infection. For fever, 'feed a fever' makes sense 'coz you lose a lot of energy. But yeah, simple, light food, not heavy stuff, right?

My nani always used to say this! But I feel like it's more about how you feel. When I have a cold, I crave hot soups and a little comfort food. With a fever, I can barely eat, so light liquids are best. Just listen to what your body is asking for, generally.

Look, don't overthink these old sayings too much. When you're sick, whether cold or fever, just eat nourishing food your body can digest easily. Daal-chawal, khichdi, soups. And lots of water. That's it.

Honestly, I once tried to 'starve a cold' thinking I was being smart, and it just got worse. My energy levels dropped so low. Just listen to your body, eat light but nutritious food. If you feel really unwell, please see a doctor. Don't make my mistake.

These sayings are from old times, don't rely too much on them. If you have a bad cold or high fever, it's always best to consult a doctor. They can tell you what food is best for your specific condition. Safety first.