Sanjay Rao Sanjay Rao Asked 7 months ago

What race has the most diabetes?

I was at a health camp and heard some stats about diabetes. It got me wondering, is there any particular community or group that seems to have more cases of diabetes?

12

12 answers

Shweta Joshi Shweta Joshi Joined Mar 2026 7 months ago
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I have PCOS, so I'm always aware of diabetes risk. It's not really about 'race' directly, but lifestyle and genetics play a huge role. Best to focus on prevention for yourself rather than worrying about statistics, no?

Meena Deshmukh Meena Deshmukh Joined Feb 2026 7 months ago

Haan na, I think it's more about genes and our food habits these days, not really a race thing. Like, in India, a lot of people have it. So, just be careful with what you eat, ho na?

Arjun Reddy Arjun Reddy Joined Jan 2026 7 months ago

I totally get why you'd ask this, it's a common concern. From what I've heard and read, certain ethnic groups, including South Asians, have a higher predisposition to Type 2 diabetes. But individual choices are still super important.

Prakash Singh Prakash Singh Joined Mar 2026 7 months ago

Bhai, it's not about which race, it's about your genes and your daily routine. If it runs in your family, be extra careful. Cut down on sugar and processed food, walk a bit. Simple hai.

Neha Gupta Neha Gupta Joined Apr 2026 6 months ago

Hmm, instead of focusing on race, it's better to focus on modifiable risk factors. Regular exercise, like a brisk 30-minute walk daily, and a balanced diet can make a huge difference, regardless of background. Always check with your doc first though!

Preeti Shah Preeti Shah Joined Jan 2026 7 months ago

I mean, it's an important question but prevention is better than cure, especially with how expensive medical care can get. Regular blood sugar tests don't cost too much, and they can help you catch it early. Budget for those check-ups, it's worth it.

Rohan Bhatia Rohan Bhatia Joined Feb 2026 7 months ago

Actually, studies show South Asians have a higher genetic predisposition to diabetes, even at lower BMIs. It's a complex issue, but lifestyle factors still play a massive role. So, stay active and eat clean.

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Siddharth Verma Siddharth Verma Joined Mar 2026 7 months ago

It can be really overwhelming to think about all these health risks. It's true that certain groups might be more prone, but it doesn't mean it's a certainty for everyone. Focus on what you can control, and don't let it stress you out too much.

Geeta Sharma Geeta Sharma Joined Jan 2026 7 months ago

I have high BP, and my doctor always stresses how important lifestyle is for both BP and diabetes. It's less about race and more about diet, activity, and regular checkups. We Indians tend to have a higher risk, so we need to be extra careful with sweets and fried foods.

Varun Kapoor Varun Kapoor Joined Apr 2026 7 months ago

From a fitness perspective, genetics play a role for sure, but consistent effort in diet and exercise can mitigate a lot of that risk. Focus on whole foods, limit processed stuff, and get your workouts in. That's what really makes a difference.

Sanaya Khan Sanaya Khan Joined May 2026 5 months ago

Yeah, I was researching this too! It seems like some populations, including ours, are more susceptible due to a mix of genetics and environment. It's not just one factor, apparently.

Ananya Prasad Ananya Prasad Joined Jun 2026 5 months ago

As someone with thyroid issues, I know how important it is to keep track of health. For diabetes, regardless of race, regular screenings are key, especially if you have a family history. Don't wait for symptoms, get tested.

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