What protein is bad for arthritis?
My aunt has severe arthritis, and she's been trying to manage her diet. She recently heard that some proteins can worsen the condition. Which type of protein is generally considered 'bad' for people with arthritis?
5 answers
5 months ago
Most liked
Ram Ram! Mere gaon mein log kehte hain ki zyada teekha aur tala hua khana accha nahi hota gathiya ke liye. Kuch log non-veg bhi kam karte hain. Haldi wala doodh, ghar ka khana sabse accha. Apne doctor se bhi puch lena theek rahega.
5 months ago
Bad protein for arthritis? Bhai, my joints start protesting even if I just look at a fried pakora, forget specific proteins! But seriously, processed stuff and red meat sometimes trigger it for people. Best to listen to your body and your doctor, not some random gyan from me!
Powered by
Consult a rheumatologist
yrs exp
5 months ago
Dekho bhai, specific protein ki baat nahi hai. Generally, processed meats, high-fat dairy, aur junk food avoid karo, woh inflammation badhaate hain. Magar yeh sab general gyaan hai. Apne doctor se discuss karoge toh woh sahi advise denge based on your specific condition.
5 months ago
Honestly, don't just blindly follow whatever 'bad protein' advice you read online. Everyone's body is different. What might be bad for one person with arthritis, might be fine for another. Please, for your own good, talk to a proper doctor or a nutritionist who understands arthritis.
Related reads
All articles
Food
Chicken Thigh Nutrition: Calories, Protein & Health Benefits
When most people think of healthy chicken, their mind jumps straight to the breast. But if you want cheap...
4 months ago
Hey! So for arthritis, it's less about specific 'bad' proteins and more about inflammatory foods in general. Some people find red meat or certain dairy can increase inflammation. I track my food intake on my health app and note down how I feel after certain meals, it helps me identify triggers. Check with a specialist too!