What is the world record for no sleep?

I had complications once when I pushed myself too hard. The official record for intentional sleep deprivation is around 264 hours, or 11 days, by Randy Gardner. But let me tell you, it's extremely dangerous and led to severe cognitive and psychological effects. Please, never try anything like that. Sleep is vital for health.

Arre baba, no sleep? That sounds very bad. How can a person live without sleep? I heard someone tried for many days, but it is not good for health. Our body needs rest. Please sleep well, it is important.

Haan, I think it's about 11 days, na? Randy Gardner ka naam suna hai. But yaar, that's crazy dangerous! Body shut down ho jayegi. Sleep is so important, apna dhyan rakho, don't even think about such records.

For someone managing diabetes like me, good sleep is non-negotiable for stable blood sugar. The longest recorded time without sleep is around 11 days, but it's incredibly harmful and can severely impact health, including blood sugar regulation. Please prioritize sleep over any such 'records'.