Gaurav Mehta Gaurav Mehta Asked 6 months ago

What is the main cause of kidney stones?

My brother just had a really painful kidney stone. He drinks a lot of water, so I was surprised. What is usually the main cause of kidney stones?

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8 answers

Priya Singh Priya Singh Joined Jan 2026 6 months ago
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Hey! 😊 Kidney stones are often formed when your urine has too much of certain crystal-forming substances like calcium, oxalate, and uric acid, and not enough liquid to dilute them. So, not drinking enough water is a big one! Stay hydrated, folks! 💧

Anjali Devi Anjali Devi Joined Apr 2026 6 months ago

Dealing with kidney stones was one of the most painful and emotionally draining experiences for me. It's often caused by not drinking enough water, leading to concentrated urine where minerals can crystalize. Diet also plays a big part, like too much salt or certain foods. It's a horrible thing to go through.

Meena Singh Meena Singh Joined Apr 2026 6 months ago

I'm always anxious about getting kidney stones! Is it really just about not drinking enough water, or are there other big reasons? Does anyone else get worried about things like too much salt or certain veggies causing them?

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Consult a urologist

Rohan Deshpande Rohan Deshpande Joined Jan 2026 6 months ago

Don't fall for home remedies for kidney stones without proper diagnosis. The main cause is when your urine has too many crystal-forming substances and not enough fluid to dilute them, often from dehydration. Also, diet can play a big part, like too much salt. Always get it checked by a urologist; they'll tell you the exact type of stone and best treatment.

Vijay Kumar Vijay Kumar Joined Mar 2026 6 months ago

I had a terrible experience with kidney stones and trust me, it's not something to take lightly. The main cause is often dehydration, where there's not enough fluid to flush out crystal-forming waste. Also, diet plays a huge role – too much sodium, sugar, or animal protein can contribute. If you suspect anything, please see a doctor immediately.

Arjun Reddy Arjun Reddy Joined Feb 2026 6 months ago

Kidney stones are often due to inadequate hydration, leading to a higher concentration of waste products in your urine. Also, too much sodium and protein in your diet can contribute. So, proper hydration, a balanced diet, and active lifestyle are crucial for prevention, man. Don't compromise on water intake!

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Ram Prakash Ram Prakash Joined May 2026 6 months ago

Bhaiyya, kidney stones mostly paani kam peene se hote hain. Jab khoon saaf hota hai toh ganda paani nikalta hai, par agar paani kam piyo toh woh ganda kachra ikattha ho jaata hai aur pathri ban jaati hai. Thoda khane-peene ka bhi dhyan rakhna chahiye. Aaram se, sab theek ho jayega.

Pooja Sharma Pooja Sharma Joined Jun 2026 5 months ago

The main cause of kidney stones is usually a combination of factors. Most commonly, it's insufficient fluid intake, leading to concentrated urine. This allows minerals like calcium, oxalate, and uric acid to crystallize. Diet, genetics, and certain medical conditions can also increase risk. Hydration is key.

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