Gopal Singh Gopal Singh Asked 3 months ago

What is the best position to pass a kidney stone?

My friend is suffering from kidney stones and is in a lot of pain. He asked me if there's any specific position that can help in passing the stone. What is the best position to pass a kidney stone?

8

8 answers

Preeti Singh Preeti Singh Joined Jun 2026 3 months ago
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Kidney stones are just the worst pain, yaar! For passing them, honestly, the best 'position' is usually just staying active. Walking helps move it along. And keep drinking lots of water, like seriously a LOT. Your doctor might give you meds to relax things, but movement and hydration are key.

Aryan Sharma Aryan Sharma Joined Jun 2026 3 months ago

Dude, kidney stones? That sounds super painful. I've heard from a friend's dad that just being active and drinking tons of water is what they tell you. No specific 'best position' like a yoga pose or something, just keep moving. Hope you get through it fast!

Meera Joshi Meera Joshi Joined Jan 2026 3 months ago

While no specific yoga asana directly 'passes' a stone, gentle movements and walking can help. Also, deep breathing and relaxation techniques, like pranayama, can manage the pain and stress, allowing the body to be calmer. And remember, pure water is essential for flushing the system.

Rohan Gupta Rohan Gupta Joined Jun 2026 3 months ago

While there isn't a single 'best position' for passing kidney stones, staying mobile and hydrated is crucial. Gentle walking can sometimes help facilitate movement. Your urologist might prescribe alpha-blockers to help relax the ureter. It's essential to follow medical advice closely and manage pain effectively.

Anjali Prasad Anjali Prasad Joined Jun 2026 3 months ago

Kidney stones are incredibly painful, I know it can be scary. The main advice is always to stay very hydrated and keep moving gently as much as you can. It helps gravity do its work. Your doctor will also give you medication for the pain and to help relax things, so stick to that. Don't worry, you'll get through this.

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Pawan Sharma Pawan Sharma Joined Mar 2026 3 months ago

Arey bhai, kidney stone ka dard toh bhagwan kisi ko na de! Position toh koi khaas nahi hoti, haan. Bas doctor bolte hain ki chalte raho thoda aur paani khoob piyo. Jaldi nikal jayega, chinta mat karo.

Gopalakrishna Iyer Gopalakrishna Iyer Joined May 2026 3 months ago

My son had a kidney stone many years ago, and I remember the doctor saying to just keep moving and drink water like it's your job. No special position will help, it's about gravity and flushing your system. Be patient and follow the doctor's medicines. You will be fine.

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