Gopalakrishnan Iyer Gopalakrishnan Iyer Asked 7 months ago

What is the apple cider vinegar recipe for diabetes?

My relative, who has diabetes, was telling me about using apple cider vinegar for health benefits. Is there a specific way to prepare it or a special recipe for diabetes? What is the apple cider vinegar recipe for diabetes?

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5 answers

Ramesh Kumar Ramesh Kumar Joined Apr 2026 7 months ago
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Apple cider vinegar can sometimes help with blood sugar, but it's not a cure or a 'recipe' for diabetes. You can try mixing 1-2 tablespoons in a glass of water before meals. But seriously, this is just a supplement. Regular medication, diet, and exercise, as prescribed by your doctor, are the real game changers for managing diabetes.

Pooja Singh Pooja Singh Joined Feb 2026 7 months ago

Haan, bahut log ACV try karte hain na diabetes ke liye. Mostly, 1-2 chamach apple cider vinegar ko ek glass paani mein mila ke khane se pehle peete hain. Lekin yaar, yeh sirf ek chhota sa tip hai, na ki medicine ka substitute. Doctor ki salaah sabse important hai, always remember!

Sarita Gupta Sarita Gupta Joined Mar 2026 7 months ago

For diabetes, you hear many things, and ACV is one. Some say 1-2 spoons in water before meals might help a little. But please, never think of it as a main treatment. Diabetes is serious. Always follow your doctor's medicine and diet plan. Natural things can be supportive, but the doctor's word is final.

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Consult a endocrinologist

Meena Devi Meena Devi Joined May 2026 6 months ago

Some people find that mixing 1-2 tablespoons of apple cider vinegar in a glass of water before meals helps. But please, this is only a small addition and not a replacement for your prescribed medication or doctor's advice. Always talk to your doctor first.

Nisha Reddy Nisha Reddy Joined Jun 2026 5 months ago

While some studies suggest apple cider vinegar might help improve insulin sensitivity and lower blood sugar after meals, it's not a 'recipe' or primary treatment for diabetes. A common way to use it is 1-2 tablespoons diluted in water before meals. However, it's crucial to consult your endocrinologist before incorporating it, as it can interact with medications and have side effects.

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