What is mild sleep apnea?

Question

My husband snores quite loudly, and sometimes it sounds like he stops breathing for a few seconds. Someone suggested it might be 'mild sleep apnea.' What exactly does that involve, and should we be worried?

Shubhangi Patil · Accepted Answer

Ho na, mild sleep apnea matlab you stop breathing for very short periods while sleeping, but not too often. Like less than 15 times an hour. It can still make u tired tho. Often, losing weight or changing sleep position helps. Doctor will tell proper plan.

Rajesh Khanna · Answer

Even if it's mild, please get it checked properly. I had a relative who thought his snoring was 'mild' sleep apnea, but it led to heart issues later. It's not something to ignore, consult a specialist soon. They can suggest remedies.

Shruti Gupta · Answer

Is mild sleep apnea when you wake up feeling tired even after sleeping for hours, but you don't really remember stopping breathing? I sometimes feel like that. Does anyone else get that feeling? It's a bit worrying, no?

Vijay Singh · Answer

Dekho bhai, mild sleep apnea ka matlab hai ki you stop breathing for a bit while sleeping, but not very frequently. It can make you feel sleepy during the day. Don't ignore it. Talk to a doc, they'll tell you how to handle it, maybe just lifestyle changes. Simple.

Geeta Sharma · Answer

Mild sleep apnea can be tricky because it might not seem serious. But it's often linked to other health conditions like diabetes or high blood pressure. So, along with addressing the apnea, it's very important to manage your sugar and diet carefully. Consult your doctor for a holistic approach.

What is mild sleep apnea?

5 answers

Consult a internal medicine specialist

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