What is a good sugar reading for a diabetic?

At the hospital where I go for my regular checkups, they told me that my ideal targets should be personalized because of my family history. Standard numbers are generally fasting below 130 and post-meals under 180. You should definitely ask your doctor to set your specific targets.

Please don't follow advice from YouTube videos or random forums about what your sugar levels should be. Everyone's body, age, and kidney functions are different. Get a proper lab test done and show the reports to a qualified endocrinologist.

Standard targets are usually 80-130 mg/dL fasting and under 180 mg/dL after meals. From my fitness experience, lifting weights and eating fiber-rich foods really help stabilize these numbers. Try adding a 15-minute walk right after your heavy meals.

Hey, don't stress too much about daily numbers, ok? Normally, doctors look for a fasting level of 80-130, but a little variation here and there is totally fine. Just focus on eating clean and enjoying your life, we can handle this easily!

A standard target is a fasting level of 80-130 mg/dL and a post-meal level under 180 mg/dL, with an HbA1c of less than 7%. However, these goals vary significantly based on individual health profiles. A consultation with your physician is always the safest way to find out what is right for you.