What is a good liver detox tea?

I personally started drinking unsweetened green tea twice a day instead of my heavy milk-sugar chai, and it made my digestion feel much lighter. I cannot say if it physically detoxes the liver, but it definitely helped me feel cleaner and more active.

You can prepare a simple, warm herbal infusion at home using a few cumin seeds (jeera) and coriander seeds boiled in water. It is very gentle on the stomach and supports natural digestion. Combine this with daily morning pranayama for overall internal wellness.

I used to buy expensive dandelion and milk thistle teas because I panicked about my mild fatty liver reports. Later, my doctor laughed and said basic lifestyle changes are enough. Don't worry, just drink regular warm water with lemon, it works fine.

Let's be real, no tea is going to undo the damage of a bad diet and alcohol. Your liver detoxes itself perfectly well. If you still want a warm beverage, green tea or simple black coffee has some proven liver-protective antioxidants, so stick to that.