What is a good blood sugar for type 2 diabetes?
My doctor recently diagnosed me with Type 2 diabetes. I'm trying to understand all the numbers. What is considered a good blood sugar level for someone like me?
My doctor recently diagnosed me with Type 2 diabetes. I'm trying to understand all the numbers. What is considered a good blood sugar level for someone like me?
Keep your mind calm and stay positive, because stress also spikes our sugar levels. Generally, a fasting level under 130 and post-meal under 180 is what doctors suggest, but focus on keeping your daily thoughts and routine peaceful.
Listen, don't play guessing games with sugar. Fasting should ideally be between 80 to 130, and post-meals under 180. Go get a proper lab test done instead of relying on cheap home strips all the time.
Please do not go by generic numbers online. I kept assuming my fasting of 140 was okay, which slowly led to kidney complications later on. Everyone's body is different, so please sit with your endocrinologist and get your personalized target levels.
Aiming for a fasting level below 130 mg/dL is standard, but I have noticed that a brisk 20-minute walk after meals helps me keep my post-meal sugar well under the 180 limit. Do check with your physician before starting any new exercise routine though.
My doctor told me fasting should be under 130, but tracking this daily along with late-night work shifts is giving me grey hair. Just trying to avoid sweets and hope for the best at this point!
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I have been managing type 2 for five years now. My doctor advised keeping fasting between 80-130 mg/dL and post-prandial under 180 mg/dL. I strictly log my numbers and never change my diet or medicine without consulting my doctor first.
Usually, doctors look for fasting blood sugar below 130 mg/dL and post-meal below 180 mg/dL for diabetic patients. Do get your HbA1c checked too, as that gives the real 3-month average.
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