What herbs help arthritis?
My mother has been suffering from arthritis for years, and the pain is quite severe. We're open to trying natural remedies to ease her discomfort. What herbs help arthritis, please suggest something that might work.
5 answers
4 months ago
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Beta, mere ghar pe toh haldi aur adrak ka bahut istemal hota hai. Haldi doodh ya phir adrak ki chai, thoda garam rehta hai jodo ke liye. Lekin haan, zyada dard ho toh doc ko zaroor dikhana, yeh bas thoda aaram ke liye hain.
4 months ago
Arthritis? Uff, sounds painful. Honestly, for me, if I don't get my 8 hours of sleep, even typing feels like arthritis. Maybe a good night's rest is the best 'herb' for anything aching! Lol.
4 months ago
Namaste. While herbs can help, I've found gentle movement like yoga and pranayama to be very beneficial for joint health. Specifically, deep breathing can help reduce inflammation. Consult a yoga instructor for specific poses that are safe for you.
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Consult a rheumatologist
yrs exp
4 months ago
Haha, arthritis, huh? My grandma swears by 'gharelu nuskhe' like methi daana. She says it's magic! But I always tell her if it gets too bad, magic ke saath doctor ka appointment bhi book kar lena chahiye. Take care!
4 months ago
I've heard about boswellia and turmeric being used for anti-inflammatory properties, which can help with arthritis symptoms. However, it's really important to talk to a doctor or a qualified Ayurvedic practitioner before starting any herbal remedies, especially if you're on other medications. Self-medication can be risky.