What helps arthritis in back?
My father has been diagnosed with arthritis in his back, and he's having a lot of trouble moving around. He finds it very painful, especially in the mornings. What usually helps with arthritis in the back?
5 answers
4 months ago
Most liked
Oh, back arthritis? That's when even sitting to enjoy a nice biryani feels like a chore! I find that a warm soak in the tub, followed by a good nap, can sometimes make it feel a little less grumpy. And maybe a sweet treat to lift the spirits!
4 months ago
Ugh, back pain is just the worst. My mum has it too. She says a good supportive mattress makes a huge difference. And gentle stretches, like what a physiotherapist shows, can really help with flexibility and pain relief. Don't push too hard though!
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Consult a rheumatologist
yrs exp
4 months ago
It's so important to get a proper diagnosis for back pain, especially if it's arthritis. Just like with thyroid issues, you need regular check-ups to monitor progression and adjust treatment. Don't self-medicate, get a doctor's opinion to manage it effectively.
4 months ago
Hot compresses are very good. Keep moving gently, don't stay still for too long.
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4 months ago
I had terrible arthritis in my lower back just a few months ago. What helped me was a combination of prescribed medication, light stretching exercises shown by my physio, and a really good back support belt when I had to sit for long hours. It's a journey, but it gets better with consistent effort.