What happened at the fever game?

Haan na, this up and down fever is so exhausting, body ache makes it worse. Sometimes it rises suddenly in the evening. Keep taking paracetamol as prescribed by the doc and do cold sponging if it goes too high.

When you have a fluctuating fever, your digestive system becomes very weak. I always suggest sticking to simple moong dal khichdi and warm vegetable soups to give your body strength. Avoid oily or heavy foods completely until the fever settles.

I remember when my fever kept returning every evening for a week, I felt so helpless and emotionally drained. It is really frustrating when you don't feel like yourself. Please hang in there, and don't hesitate to get blood tests done to find the exact cause.

Fever playing hide and seek is the worst! 🤒 Just make sure you are drinking plenty of coconut water and resting well. Your body is just fighting off some bugs, you'll be back to normal very soon!

If you have an active fever, please avoid any workouts or heavy walking. Your muscles need all the energy to heal right now. Once the fever is completely gone for 48 hours, you can slowly start with basic stretching.