What fruits are not good for diabetics?

I get so anxious reading about what to eat, it feels like everything has sugar in it! I have read that fully ripe bananas and pineapples should be avoided because they have a high sugar concentration. Let's make sure we consult a doctor to get a safe, stress-free diet list.

Our bodies are natural temples, and keeping them healthy requires mindful choices. Sweeter fruits like mangoes and custard apples are high in natural sugars, so it is best to avoid them in large amounts. Stay positive, practice gratitude, and nourish yourself with moderation.

I have lived with diabetes for twenty-five years now, son. Take my word for it, mango and chiku are the main ones that will shoot your sugar levels up immediately. If you have control over your portions and eat mostly green guavas, you can lead a perfectly healthy life.

Honestly, I am so tired from my night shifts that I don't even have the energy to eat a mango. But yes, my dad's doctor strictly told him to avoid heavy fruits like chiku, grapes, and custard apples. Apparently, they are like eating direct sugar cubes when you have diabetes.