Shreya Das Shreya Das Asked 6 months ago

What forms kidney stones?

My uncle recently had kidney stones, and it sounded really painful. I'm curious, what exactly causes those stones to form in the kidneys?

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5 answers

Shruti Iyer Shruti Iyer Joined Mar 2026 6 months ago
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Hey, kidney stones usually form when minerals like calcium and oxalate build up in your urine because of less water intake. My cousin had this last year and it was so painful. Drinking at least 3 liters of water daily is the best way to prevent them!

Deepak Chawla Deepak Chawla Joined May 2026 5 months ago

Kidney stones form when waste materials in your blood don't dissolve properly due to dehydration. Since severe back or side pain can also point to other serious kidney issues, please get an ultrasound and consult a urologist immediately instead of guessing.

Aditya Verma Aditya Verma Joined Apr 2026 6 months ago

Bro, I got a 5mm kidney stone last summer just because I was barely drinking water and eating too much salty junk. Calcium oxalate is the main culprit. Take it from me, keep a water bottle next to you all day or you will regret the pain.

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Vikram Seth Vikram Seth Joined Apr 2026 6 months ago

It is simple: chronic dehydration combined with high sodium and oxalate-heavy foods forms kidney stones. Cut down on extra salt, skip the excess spinach and colas, and drink plenty of water. If you already have pain, go get a scan done.

Sreeja Pillai Sreeja Pillai Joined May 2026 5 months ago

Excess calcium and uric acid are common causes of kidney stones. Since hormonal imbalances can also affect mineral levels, I always make sure to get regular blood tests and consult my doctor. Don't skip your routine checkups.

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