What form of diabetes is most common?

I was diagnosed with Type 2 diabetes about five years ago, and my doctor told me it is the most common type. I manage mine with daily walks and cutting down on white rice. I can't give medical advice, but finding a routine that works for your body is key.

Type 2 diabetes accounts for about 90-95% of all cases globally, making it the most common form. While lifestyle modifications like diet and exercise play a major role, it is crucial to consult an endocrinologist for a personalized management plan.

Type 2 is definitely the most common one! 😊 It is mostly linked to our modern lifestyle, but the good news is we can manage it beautifully with some healthy food swaps and daily yoga! Stay positive! ✨

I totally understand how stressful it is to read up on diabetes; I used to get panic attacks thinking about my blood sugar levels. But Type 2 is the most common and highly manageable. Once you get the right advice and calm your mind, things will get much easier, trust me.

It is Type 2 diabetes. As someone living with it, I have learned that you have to be very careful with hidden sugars in packaged foods. Focus on high-fiber grains like ragi and oats instead of white rice, and keep monitoring your fasting levels.