What does sij pain feel like?

Question

Been having a dull ache in my lower back, especially near my tailbone, after long drives. My doctor did some checks and mentioned it could be related to my SIJ. I'm wondering what exactly sij pain feels like, to know if my symptoms match.

Geeta Johri · Accepted Answer

Sacroiliac joint pain feels like a dull, heavy ache right in your lower back and buttocks, which can make sitting or standing for a long time difficult. You can try applying a warm sesame oil compress or a heating pad for some relief. But if the pain goes down to your feet, please see an orthopedic doctor.

Vikas Sharda · Answer

For me, SIJ pain felt like a nagging stiffness in the lower pelvic area. Along with the doctor's exercises, I make sure to eat an anti-inflammatory diet rich in turmeric, ginger, and green veggies to help reduce the joint inflammation naturally. It really supports recovery.

Rohit Verma · Answer

It feels like a sharp, one-sided ache in your buttock area that gets worse when you stand on one leg or climb stairs. Totally relatable, get a physio to check it.

Rakesh Jhunjhunwala · Answer

Welcome to the 'getting old' club! It feels like a stubborn pain right where your back meets your hip, making you groan every time you get out of a low sofa. Don't ignore it like I did; get a doctor to suggest some exercises before you start walking like a penguin.

Baldev Singh · Answer

SI joint pain is a deep, irritating ache in the lower hip region. Ever since I started managing my high BP, I've realized how crucial regular medical checkups and a healthy lifestyle are for overall joint health. Please consult a physical specialist to get a proper diagnosis.

What does sij pain feel like?

5 answers

Consult a internal medicine specialist

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