Divya Sharma Divya Sharma Asked 9 months ago

What deficiency causes migraine?

I suffer from very severe migraines quite frequently, and they really affect my work. I've been wondering if there's any particular deficiency that could be causing them. What deficiency causes migraine attacks?

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7 answers

Ankit Verma Ankit Verma Joined Jun 2026 5 months ago
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Migraines are the worst, it's like your head is throwing a tantrum! While there's no single deficiency, sometimes low Magnesium or Vitamin B2 (Riboflavin) levels are linked. Maybe your brain just needs more snacks? Haha, but really, talk to a doc, they'll know best.

Rohit Das Rohit Das Joined Feb 2026 8 months ago

Migraines are awful, and it's completely valid to feel worried about what's causing them. While it's complex, some research points to deficiencies in Magnesium, Vitamin B2 (Riboflavin), and sometimes even CoQ10. Don't feel bad about seeking answers, it's important for your peace of mind.

Priya Singh Priya Singh Joined Apr 2026 7 months ago

Haan, migraines ka koi ek cause nahi hota, na? Par maine suna hai ki Magnesium ki kami ya Vitamin B2 ki kami se bhi ho sakta hai. Mere neighbor ko bhi hota tha, doctor ne supplements diye toh thoda relief mila. Best hai doctor se discuss karna.

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Consult a neurologist

Priya Mehra Priya Mehra Joined May 2026 5 months ago

Migraines are just the absolute worst. I always worry it's something serious. I heard Magnesium deficiency can play a role, and maybe B vitamins? Does anyone else get so stressed out wondering about the cause of their migraines? It feels like an endless cycle.

Divya Gupta Divya Gupta Joined May 2026 5 months ago

Migraines are such a pain! 😩 While there's no single deficiency, low levels of Magnesium, Vitamin B2 (Riboflavin), and sometimes Vitamin D are often associated with them. So worth checking those levels! Keep smiling! 😊

Sameer Khan Sameer Khan Joined Jun 2026 5 months ago

Migraines are tricky, man. While exercise helps manage stress, deficiencies like Magnesium, Vitamin B2 (Riboflavin), and even Vitamin D are often studied in relation to migraines. Consult a doc to get proper tests done and see if supplements might help alongside a healthy lifestyle.

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