Rajesh Kumar Rajesh Kumar Asked 9 months ago

What causes sleep walking and talking?

My roommate not only talks in his sleep but sometimes he also gets up and walks around, even tries to open the door! It's a bit unsettling. Is there a common cause for both sleepwalking and sleeptalking happening together?

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5 answers

Ram Naresh Yadav Ram Naresh Yadav Joined May 2026 5 months ago
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Bhai, humare yahan kehte hain ki jab dimaag thak jata hai aur man me bahut chinta hoti hai, tabhi log neend me chalte aur bolte hain. Thoda dhyan lagayein aur sone se pehle hath-pair dho kar aaram se soyein, sab theek hoga.

Saraswati Devi Saraswati Devi Joined Feb 2026 8 months ago

These episodes happen when our physical body and conscious mind are not fully in sync due to deep stress. Stay positive, practice calming thoughts before bed, and take good care of your physical health through proper checkups.

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Consult a internal medicine specialist

Sunita Rao Sunita Rao Joined Mar 2026 8 months ago

Sleepwalking and talking together can sometimes lead to accidental injuries if the person wanders around. For safety reasons, please ensure the house is secure and get this evaluated by a medical specialist as soon as possible.

Amit Banerjee Amit Banerjee Joined Apr 2026 6 months ago

These are parasomnias that occur during non-rapid eye movement (NREM) sleep, often triggered by fever, sleep deprivation, or high stress. I strongly recommend visiting a neurologist at a good hospital to get a precise diagnosis and management plan.

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Meenakshi Iyer Meenakshi Iyer Joined May 2026 5 months ago

My elders always suggested drinking warm milk and keeping a calm environment to settle the nerves at night. But since sleepwalking and talking can be complex, I highly recommend consulting a physician for proper guidance.

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