Arjun Das Arjun Das Asked 4 months ago

What causes shoulder pain?

My shoulder has been aching quite a bit lately, especially when I try to lift my arm. It's a general soreness, but sometimes I feel a sharp twinge. My son told me it could be frozen shoulder, but I'm not sure.

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7 answers

Meera Joshi Meera Joshi Joined Feb 2026 4 months ago
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I think sleeping awkwardly on a bad pillow for three hours is what completely broke my shoulder today. Between zero sleep and this annoying ache, I can barely lift my arm. Definitely going to show a doctor before I buy another useless pillow.

Rajesh Bakshi Rajesh Bakshi Joined Feb 2026 4 months ago

I tried hot gels, ice packs, and ayurvedic massages for my shoulder pain, but the relief lasted only for an hour. It turned out to be a minor rotator cuff tear that needed proper medical exercises. Don't waste too much time on home remedies, get a doctor's diagnosis.

Sneha Patil Sneha Patil Joined Jun 2026 4 months ago

Haan na, shoulder pain can make even simple things like combing your hair so difficult. It could be due to a muscle pull, frozen shoulder, or bad posture. Better to show a physiotherapist or doctor to get the right treatment.

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Kiran Verma Kiran Verma Joined Feb 2026 4 months ago

Having thyroid issues makes me very prone to joint stiffness, especially in my shoulders. If you have chronic shoulder pain, it is a good idea to check your thyroid levels along with your orthopedic checkup. Regular follow-ups with your doctor are key.

Aryan Joshi Aryan Joshi Joined Jun 2026 4 months ago

Hey, I got this bad shoulder pain after trying to lift heavy in the gym without a proper warm-up. It was just a minor strain but it took two weeks of rest to go away. Definitely get it checked if you can't move your arm properly.

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Neha Kulkarni Neha Kulkarni Joined May 2026 4 months ago

Yaar, my dad had this severe shoulder pain and we actually thought it was normal muscle catch, but it turned out to be early stage frozen shoulder. Proper physiotherapy and doctor's guidance helped him recover fast. Don't delay the checkup.

Shreya Ghoshal Shreya Ghoshal Joined Feb 2026 4 months ago

I know how stressful it is when your shoulder hurts and you start worrying about nerve damage or heart issues. Try to breathe and stay calm, as physical stress can make the muscles tighten up even more. Please see a doctor to get a clear answer and ease your mind.

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