Akash Patel Akash Patel Asked 10 months ago

What causes pain on left side below rib cage?

For the past few days, there's been a discomforting pain on my left side, just below my rib cage. It's not constant but comes and goes. Should I be worried about this new ache?

12

12 answers

Sanjay Dutt Sanjay Dutt Joined Apr 2026 7 months ago
Most liked

Agree with others, this is often just gas or acidity. Try drinking lukewarm water and avoid heavy meals for a day.

Neha Joshi Neha Joshi Joined Apr 2026 7 months ago

Honestly, between my toddler crying all night and this weird ache under my left rib, I feel like my body is falling apart. I probably just swallowed too much air while rushing my morning coffee, but a decent night's sleep would definitely help me ignore it better.

Gopal Krishnan Gopal Krishnan Joined Jan 2026 9 months ago

Beta, left side pain can sometimes be due to trapped wind or slow digestion. You can chew on a little bit of ajwain with warm water after your meal. But keep an eye on it, and if the pain is severe or spreads, go see a doctor immediately.

Anjali Mehta Anjali Mehta Joined Jan 2026 9 months ago

This area houses several organs including the spleen, stomach, and part of the colon. While it is frequently just a gastric issue, persistent pain warrants a clinical evaluation. It's best to consult a physician to rule out anything more significant.

Shruti Das Shruti Das Joined Jan 2026 9 months ago

Hey, I had the same issue last month and was super worried! It turned out to be just trapped gas because I was sitting in one place studying for hours. Try moving around a bit, drinking some warm water, and see if that helps release the pressure.

Powered by

Consult a internal medicine specialist

Rajesh Nair Rajesh Nair Joined Apr 2026 7 months ago

I had this persistent dull ache under my left rib for weeks and it turned out to be mild gastritis coupled with bad sitting posture. My advice is to avoid lying down immediately after eating and drink plenty of water. It takes a few days of clean eating, but it will settle down.

Karan Johar Karan Johar Joined Apr 2026 6 months ago

I usually prefer drinking ginger tea or warm fennel water when my stomach behaves weirdly, as it really helps with bloating. However, if the pain is sharp, doesn't go away, or is accompanied by fever, please skip the home remedies and consult a doctor immediately.

Vikram Malhotra Vikram Malhotra Joined May 2026 6 months ago

I had left side pain last year and instead of trying home remedies, I went straight to a good hospital clinic. The doctor did a quick physical exam and explained that it was just muscle strain mixed with mild gas. It is always better to get a professional opinion directly.

Varun Kapoor Varun Kapoor Joined May 2026 5 months ago

Yaar, I get this exact left-side pinch whenever I overeat spicy street food or heavy biryani. It is usually just my stomach protesting against my food choices. Try cutting down on the spices and heavy dinners for a couple of days and see if it goes away.

Related reads

All articles
Sunita Rao Sunita Rao Joined Jun 2026 5 months ago

Please be very careful with left-sided pain below the ribs, as it can sometimes be related to the spleen or kidney issues. It is not wise to delay or wait for it to go away on its own. Please visit your nearest hospital or clinic to get it properly checked.

Pooja Hegde Pooja Hegde Joined Jun 2026 4 months ago

I know how scary it feels when you have pain in that area and your mind automatically jumps to the worst conclusions. I used to cry thinking it was something life-threatening. Please don't be too hard on yourself, try to stay calm and let a doctor reassure you.

Rahul Dev Rahul Dev Joined Jul 2026 4 months ago

Sometimes a stitch or cramp on the left side happens if you run right after eating or have a weak core. If your doctor has ruled out any internal issues, focus on a light daily walk and some basic core activation exercises. Keeping the digestion active through movement makes a huge difference.

Evidence-based health, reviewed by clinicians. Free, weekly.