What causes arthritis flare-ups?
My mother suffers from arthritis, and some days her pain is much worse than others. She calls these 'flare-ups'. What causes these arthritis flare-ups to happen?
5 answers
4 months ago
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Flare-ups often happen when our inner state is disturbed by stress or changing weather. Keep your mind peaceful, eat simple foods, and trust that this painful phase will pass.
4 months ago
I used to panic and think my joints were permanently damaged whenever I had a sudden flare-up. Over time, I realized it is just a temporary reaction to high stress or a cold draft, and it always subsides with rest.
4 months ago
I agree that sudden weather shifts and high-sodium foods are major triggers. Keeping yourself warm helps a lot.
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yrs exp
4 months ago
Inactivity actually makes my joints stiffer during a flare-up. If your doctor permits, try very gentle joint mobility movements and a slow walk to keep the blood circulating.
4 months ago
Arthritis flare-ups can be triggered by systemic inflammation, infections, or overexertion of the joints. It is best to consult your rheumatologist to see if your medication dosage needs a temporary adjustment.