Sanjay Kapoor Sanjay Kapoor Asked 8 months ago

What causes arm pain?

My right arm has been aching continuously for the past few days, from my shoulder down to my hand. I haven't lifted anything heavy or done any strenuous activity. What could be causing this persistent arm pain?

Tags #pain
10

10 answers

Karan Johar Karan Johar Joined Jun 2026 4 months ago
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My arm pain is probably from holding my phone at 3 AM looking at memes. But seriously, sleep posture can totally wreck your arm muscles, so check how you sleep!

Anil Saxena Anil Saxena Joined Jun 2026 4 months ago

If you need an MRI for nerve compression, compare rates at local diagnostic centers first because hospital rates are super high. Don't rush into expensive tests without a basic doctor consultation first.

Riya Sen Riya Sen Joined Jul 2026 4 months ago

Hey, don't stress too much about it! It could just be a minor muscle pull from lifting something heavy yesterday. Just apply some gel and take it easy for a day or two.

Harbhajan Singh Harbhajan Singh Joined Jan 2026 8 months ago

Applying warm mustard oil infused with garlic can soothe muscle aches in the arm. However, if the pain travels down your left arm with chest tightness, go to the hospital immediately.

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Consult a internal medicine specialist

Varun Dhawan Varun Dhawan Joined Feb 2026 8 months ago

Could be a gym workout strain! Drink lots of water, do some light stretching, and let your body heal naturally. You will be absolutely fine!

Lata Mangeshkar Lata Mangeshkar Joined Feb 2026 8 months ago

I tried turmeric milk and heating pads for my arm pain, but it only got better when my doctor diagnosed a frozen shoulder. Home remedies are good for temporary relief, but clinical advice is necessary.

Aditya Roy Aditya Roy Joined Jan 2026 8 months ago

Maybe it's a sprain from carrying too many grocery bags full of snacks! On a serious note, high cholesterol can sometimes cause arm pain, so balance those cravings with some healthy choices.

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Megha Gupta Megha Gupta Joined Feb 2026 8 months ago

Sitting at a desk for 10 hours with poor mouse ergonomics causes severe repetitive strain injury (RSI) in the arm. Take regular breaks and adjust your chair height immediately.

Shilpa Patel Shilpa Patel Joined Apr 2026 6 months ago

Lack of proper nutrients like Vitamin B12 and D3 can cause nerve pain in your arms. Try incorporating more dairy or fortified foods, but do get a blood test done to confirm any deficiency.

Sushma Swaraj Sushma Swaraj Joined Jun 2026 5 months ago

At my age, I have realized that arm pain is often just neck wear and tear (cervical spondylosis) pinching a nerve. Don't worry, physical therapy and simple neck exercises work wonders.

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