Gaurav Saini Gaurav Saini Asked 7 months ago

What can i mix with apple cider vinegar for diabetes?

My doctor suggested I try apple cider vinegar for my diabetes, but I find the taste very strong. What can I mix with it to make it more palatable, without affecting its benefits?

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5 answers

Priya Sharma Priya Sharma Joined Mar 2026 7 months ago
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Hey, I've also heard about ACV for diabetes. Have you tried it already? I'm a bit nervous about mixing things without proper guidance. Does it taste very bad? Did anyone feel any side effects from it?

Rajesh Kumar Rajesh Kumar Joined Mar 2026 7 months ago

My uncle uses ACV sometimes for his sugar. He usually mixes it with warm water first thing in the morning. He also adds a pinch of black salt to make it a bit palatable. Just remember, it's not a replacement for medicines, only a supplement.

Aniket Joshi Aniket Joshi Joined Jan 2026 7 months ago

Yaar, just water is best. Don't go mixing it with juice or anything sweet, that defeats the purpose, na? Some people add a tiny bit of stevia or a sprinkle of cinnamon powder, I heard. But always check with your doc first, actually.

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Sunita Das Sunita Das Joined Jun 2026 5 months ago

Honestly, the best thing to mix it with is water. Anything else might add sugar or other things that aren't good. Also, make sure to check your sugar regularly if you're trying new things like this. Glucometers are not that expensive now, it's a good investment.

Deepa Menon Deepa Menon Joined Jun 2026 5 months ago

I totally get why you're looking for natural ways. ACV can be quite strong. Many people just dilute it with water, maybe a little lemon juice for flavor. Don't try to add honey or anything sugary, that's not good for diabetes. Best to ask your doctor if it's okay for you.

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