What can i drink to detox my liver?

I was actually reading up on this because of all the 'liver detox' ads online. Scientifically, our liver detoxifies itself naturally! Drinking warm lemon water or green tea is great for general hydration, but those expensive detox powders are mostly just marketing gimmicks.

At this age, my friends keep telling me to drink green juice and beetroot shakes to clean my liver after years of outside food. I just drink simple warm water and try to cut down on fried samosas. That is the cheapest and most honest detox we can actually do!

Instead of wasting money on expensive detox health drinks or fancy supplements, just stick to plain water and coconut water. Spend that money on a proper liver function test (LFT) first. It is practical and tells you exactly what your liver actually needs.

The only real liver detox is giving your liver a break from processed cheese and weekend parties! Just drink plain water and pretend it is a magical elixir. Your wallet and your liver will both thank you!

The doctors at Fortis strictly advise against taking any unverified detox drinks as they can sometimes damage liver cells further. If you suspect fatty liver or have symptoms, please visit a gastroenterologist and get a proper diagnosis instead of self-medicating.