What are the reasons for heart pain?

Yaar, heart pain can actually be due to so many things like bad gas, muscle pull, or extreme stress. But honestly, you shouldn't guess when it comes to the heart. Just rush to a clinic and get an ECG done to rule out anything serious.

Sometimes heavy foods can cause gas which presses against the chest and feels like heart pain, for which warm ajwain water helps. However, if the pain is radiating to your arm or jaw, or if you feel sweaty, do not try any home remedies. Go straight to the hospital emergency.

While regular exercise and cardio keep the heart healthy, sudden chest pain during any physical activity is a major warning sign. Stop whatever you are doing immediately and rest. You need a proper cardiac screening before you resume any kind of exercise.

I had a scare last year which turned out to be angina due to a minor blockage. Heart pain can happen when the heart muscle doesn't get enough blood flow, especially during exertion. If you are experiencing this, don't wait—consult a cardiologist, get a TMT and Echo done right away.