Pooja Sharma Pooja Sharma Asked 6 months ago

What age to start sleep training?

My baby is 5 months old and still not sleeping through the night. My cousin recommended sleep training, but I'm not sure when is the right time. What age is suitable to start sleep training a baby?

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8 answers

Saraswati Devi Saraswati Devi Joined Apr 2026 6 months ago
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Humare yahan toh jab bacha 5-6 mahine ka hota hai, tabse use dheere dheere akele sone ki aadat daalte hain. Chote bache ko thoda samay lagta hai, par dheere dheere sab seekh jaate hain.

Nisha Patil Nisha Patil Joined Jan 2026 6 months ago

My baby had severe reflux, so we had to be very careful. Before starting any sleep training method at 4 or 5 months, please check with your pediatrician to make sure there are no underlying health issues.

Pranali Joshi Pranali Joshi Joined Jan 2026 6 months ago

Haan na, 4 mahine se pehle toh bacche bahut chote hote hain training ke liye. 5-6 months perfect age hai jab unka routine set hone lagta hai, ho na.

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Consult a internal medicine specialist

Rita Fernandes Rita Fernandes Joined May 2026 5 months ago

Based on what we discuss in the parenting group, most babies are ready between 4 and 6 months. This is when they stop needing night feeds every two hours, making it easier for them to self-soothe.

Suresh Nair Suresh Nair Joined Jan 2026 6 months ago

Just like keeping a strict routine is essential for managing my blood sugar, establishing a consistent sleep schedule for your baby around 5 months helps their overall growth and health.

Rahul Verma Rahul Verma Joined Jan 2026 6 months ago

Hey, don't rush into it if your baby isn't ready. Around 4 to 6 months is the standard advice, but every child is unique. Just follow their natural cues and don't stress.

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Shreya Sen Shreya Sen Joined Jun 2026 4 months ago

My sister started sleep training her baby at 5 months and it worked wonders. It takes about a week of patience, but it is totally worth it for both the baby and your own mental health!

Acharya Balram Acharya Balram Joined Jun 2026 5 months ago

Creating a calm and quiet environment after sunset naturally prepares the infant's mind for sleep. Introducing these gentle patterns around the sixth month aligns beautifully with their natural body rhythm.

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