Anjali Mehta Anjali Mehta Asked 6 months ago

Is tumeric good for arthritis?

My mother has severe arthritis in her knees, and she is always in pain. Someone at our community center suggested that turmeric might help. Is turmeric truly good for managing arthritis pain and inflammation?

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7 answers

Shanta Devi Shanta Devi Joined Mar 2026 6 months ago
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Yes, turmeric has wonderful anti-inflammatory properties, which can be very helpful for arthritis pain. I always recommend 'haldi doodh' (turmeric milk) and gentle yoga poses to my students. It brings a lot of relief. But it's a supportive measure, not a cure-all, so keep that in mind.

Vikram Singh Vikram Singh Joined Jan 2026 6 months ago

Yeah, my dad has arthritis, and he takes turmeric supplements that his doctor recommended. He also puts it in his food. It doesn't cure it completely, but he says it helps with the stiffness and swelling a lot. So, good for pain management, for sure.

Meena Devi Meena Devi Joined Apr 2026 6 months ago

For mild arthritis pain, turmeric, especially in a warm milk or food, can offer some relief due to its anti-inflammatory properties. It's a great natural aid. However, if the pain is severe or persistent, please don't just rely on home remedies. You must consult a doctor.

Priya Das Priya Das Joined Feb 2026 6 months ago

Oh, for arthritis, turmeric is often suggested! I remember freaking out about my knee pain, and someone told me to try 'haldi doodh'. It really did soothe it a bit. It's known for its anti-inflammatory power, so it's a good natural support. Don't panic, try it in moderation!

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Neha Sharma Neha Sharma Joined Jun 2026 4 months ago

My grandmom swears by turmeric for her knee pain, which is basically arthritis for her. She takes it with warm milk every night. Honestly, it helps her, but she still goes for her physio. So yeah, it can help, but probably not alone.

Sanjay Gupta Sanjay Gupta Joined Jul 2026 4 months ago

Turmeric is a very affordable and natural anti-inflammatory. For arthritis, it can definitely help manage some pain, which is good as medication can be expensive. But remember, for proper diagnosis and severe pain, seeing a doctor is always the best investment.

Rajesh Kumar Rajesh Kumar Joined Jul 2026 4 months ago

For arthritis, turmeric is often recommended because of its anti-inflammatory properties. It's a natural way to help with some discomfort. As a diabetic, I use it in my food regularly, and it hasn't caused any issues. But for severe pain, you need to consult your doctor, it's not a replacement for medication.

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