Is sunlight good for eczema?

I have recently developed some dry, itchy patches on my arms and someone said it might be eczema. I'm a bit scared to go out. Does standing in the sun actually help heal these patches, or will it make the itching worse?

I love eating my breakfast out in the garden under the warm morning sun! I feel a little bit of mild sun helps my dry skin, but I always make sure to drink a big glass of water to keep my skin hydrated from the inside out.

I was researching eczema triggers today and read that moderate sunlight helps synthesize Vitamin D, which regulates the immune system. But apparently, sunburn can trigger a severe flare-up. It seems like a very delicate balance to maintain.

Haan, subah ki halki dhoop toh achhi hoti hai skin ke liye. Par garmiyo me dhoop me bilkul mat jana, sweat se itching bohot badh jayegi, na. Apne dermatologist se pooch kar ek achha sunscreen choose kar lo.

There is some clinical evidence that controlled UV exposure can reduce eczema inflammation, but natural sunlight in India can be too harsh and unpredictable. It is highly recommended to consult a board-certified dermatologist rather than trying self-guided sun exposure.