Manoj Tiwari Manoj Tiwari Asked 9 months ago

Is shilajit good for diabetes?

My uncle swears by Shilajit for everything, and he recently told me it's very good for diabetes. I have type 2 diabetes and I'm always looking for natural ways to help manage it. Is Shilajit really good for diabetes?

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5 answers

Rohan Patel Rohan Patel Joined Jun 2026 5 months ago
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Shilajit is an ayurvedic substance with some reported benefits for overall health, and some studies suggest it might have hypoglycemic effects. However, it should never replace prescribed diabetes medication. If you're considering it, discuss it thoroughly with your endocrinologist, as interactions with other medications or potential side effects need to be considered. Self-medication is not advisable.

Sameer Joshi Sameer Joshi Joined Jan 2026 9 months ago

Yaar, my uncle uses shilajit for general energy and stuff, but for diabetes, I don't know, actually. Like, I'd be super careful. Ayurvedic things are good, but diabetes is a serious condition. Best to ask your actual doctor before trying anything new, no?

Rekha Devi Rekha Devi Joined Feb 2026 8 months ago

Bhai, shilajit is strong medicine from the mountains, for strength and energy. But for 'sugar ki bimari,' you need to be very careful. My elder brother takes doctor's medicine for his sugar, not just these. You should always ask your doctor first. Don't take risks with your health.

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Consult a endocrinologist

Aryan Singh Aryan Singh Joined Mar 2026 7 months ago

I've heard about shilajit being good for overall vitality, but for a specific condition like diabetes, you need more than just supplements. While a good diet and regular exercise are foundational, never mess with your diabetes meds or treatment plan without your doctor's go-ahead. Supplements can interact, so be super careful.

Pooja Gupta Pooja Gupta Joined Mar 2026 7 months ago

I believe in natural remedies but with caution. Shilajit is used in Ayurveda, and some say it helps with sugar levels. However, diabetes management is complex and requires careful diet control and possibly medication. You absolutely must consult your doctor before adding shilajit, or any supplement, to your regimen to ensure it doesn't interfere with your current treatment.

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