Is school good for your mental health?

That's a really good question, and honestly, it depends so much on the individual and the school environment. For some, it's a place of growth and connection, but for others, it can be a source of immense stress and anxiety. Your feelings about it are valid.

It can be, yes, for structured learning and social development. But it's also a huge source of pressure for many. I think schools need to do a better job of supporting mental health, not just academics. It's not a one-size-fits-all answer.

It really depends. Socializing and learning can be good, but if the pressure is too high, it can be bad. Mental health support can also be expensive if needed. So, parents need to balance good education with ensuring the child's well-being without breaking the bank.

It's complex. For some, the structure and social interaction are beneficial. For others, the academic pressure and social dynamics can be detrimental. If you or your child are struggling, the best thing is to consult a child psychologist or a family doctor at a good hospital to understand the specific situation.

From my experience, school had its ups and downs. The friendships were great for my mental health, but exam stress was really tough. So I guess it's a bit of both, depending on the person.