Is ramen bad for diabetes?

I survive on instant ramen because of my night shifts, but my doctor looked at my reports and almost cried. It is basically pure carbs and salt. If you have diabetes, eating ramen regularly is like playing with fire, seriously.

Ah, ramen! It tastes amazing but my blood sugar readings the next morning are not so amazing. At our age, we should look at those curly noodles as a dangerous adventure. Better to stick to our old oats upma.

I love ramen so much, so I totally understand the craving. But instant noodles really aren't great for diabetes. Maybe you can try making a healthier version at home using millet noodles and lots of fresh veggies and tofu.

My husband's sugar spiked to 280 after eating a bowl of spicy ramen once and we ran to the clinic in panic. The doctor calmed us down and explained it was just the refined carbs. Now we occasionally make it with whole wheat noodles and double the veggies, and his sugar stays fine.

I am not a doctor, but in my experience, eating instant ramen always makes my blood glucose monitor go crazy. I stopped eating it completely about six months ago and my daily fasting readings have been much more stable since then.

I just got my HbA1c back down to 5.9 after a year of strict eating. Trust me, cutting out instant ramen and refined flour was the hardest but most effective step. Once you replace it with healthier grains, your body will thank you.

Bro, ramen is literally just maida and salt. If you have diabetes, it is a bad idea. I used to eat it daily in college, but had to stop when my prediabetes screening came back positive. Skip it, it is not worth the spike.

Instant ramen is highly processed, high in sodium, and lacks dietary fiber, which generally makes it unsuitable for diabetic management. However, dietary limits vary for everyone. It is best to consult your diabetologist or registered dietitian for personalized advice.

The doctors at Max Hospital told my father to strictly stay away from packaged instant noodles. They said the preservatives and refined flour are worst for insulin resistance. Please ask your specialist before consuming such foods.