Anjali Rao Anjali Rao Asked 10 months ago

Is pumpkin pie good for diabetics?

Diwali is coming up, and there will be lots of sweets. My father is diabetic, so I'm trying to find some healthier dessert alternatives. Is pumpkin pie generally considered okay for diabetics, or is it too high in sugar?

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5 answers

Sanjay Gupta Sanjay Gupta Joined Apr 2026 7 months ago
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As someone managing diabetes, I would say regular pumpkin pie is definitely not good. Even though pumpkin itself is healthy, the pie crust and the added sugar will cause a major spike in your glucose levels. If you really want it, consult your doctor about a sugar-free, crustless version.

Priya Sharma Priya Sharma Joined Feb 2026 8 months ago

I totally get it, staying away from sweet treats like pumpkin pie during festive seasons is so hard. Unfortunately, the sugar and white flour in traditional pies can be really risky for diabetics. Maybe try making a healthier version at home with a sugar substitute after checking with your doctor.

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Consult a internal medicine specialist

Sharda Devi Sharda Devi Joined Feb 2026 8 months ago

Pumpkin is a very good vegetable, but when you put it in a pie with sugar and maida, it becomes bad for diabetes. It is much better to eat boiled pumpkin with a little cinnamon at home. If your sugar is high, always consult a doctor instead of trying to adjust your diet yourself.

Suresh Patel Suresh Patel Joined Jan 2026 10 months ago

Pies are fancy Western desserts that usually contain a lot of sugar and butter, which isn't good for sugar control. A practical solution is to make a simple pumpkin halwa at home using stevia and very little ghee. It satisfies the craving and is much cheaper and safer.

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Kriti Joshi Kriti Joshi Joined Jan 2026 9 months ago

Managing thyroid and diabetes means you have to be very strict with refined sugars, so pumpkin pie is generally a no-go. Make sure you get your HbA1c and thyroid levels tested regularly. It's always best to follow your doctor's specific diet recommendations rather than taking risks.

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